So happy to have you!
Our studio is a relaxed and inclusive space for all people to enjoy and experiment with the practice of yoga. We aim for everyone to feel welcome and lose their inhibitions. We strongly believe yoga is for everyone to enjoy!
Photo credit: Ryan Flett/Tourism Rossland
A few things to know....
We have mats to borrow if you are new to yoga or visiting town.
We have change rooms and a bathroom, but no showers.
We would love if you would leave everything you don't need for your practice in the front room, especially cell phones. We always lock the front door while we're running a class so your belongings are safe.
We ask that you be respectful to others by using quiet voices before class. It's nice to enjoy some quiet time in the minutes before class.
Gently leave any judgements or negativity outside.
Be responsible for your own body by respecting (and embracing) your limitations.
Please ask us any questions or let us know of any concerns. We are a work in progress (as is everything!)